Why does cancer fatigue linger long after treatment ends and what can you actually do about it?
In this episode of Integrative Cancer Solutions, Dr. K sits down with integrative oncology expert Dr. Jessa Landmann to unpack the real causes of cancer related fatigue. From inflammation and muscle loss to sleep disruption, hormone changes, and iron deficiency, this conversation reveals why fatigue is not just “in your head” and does not have to be your new normal.
Dr. Landmann shares cutting edge research on muscle degradation during and after treatment, the role of insulin and blood sugar in cancer progression, the power of acupuncture, adaptogens, and mind body medicine, and why early lifestyle intervention is critical. If you or someone you love is navigating cancer recovery and struggling with low energy, brain fog, or weakness, this episode provides a practical and empowering roadmap forward.
Key Takeaways:
0:00 Introduction
2:40 Why naturopathic medicine is powerful during cancer care
6:15 Can natural therapies enhance chemotherapy and radiation
8:30 Mind body medicine, trauma, and emerging psychedelic research
12:00 Cancer nutrition myths keto, sugar, and the glycemic index
16:00 Does sugar feed cancer Understanding insulin and IGF 1
19:10 Cancer fatigue explained inflammation, muscle loss, hormones
Resources Mentioned:
Listener Discount
Get 20% off Beyond Cancer Fatigue: A Path to Reclaiming Energy when you order directly from the Wiley website using code TIRED at checkout.
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Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.